Hannes Botes 5:33 SkiErg
1,005m
Meters
5:33.0
Time
2:45.6
Pace
52
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 172 |
| Drag Factor | 109 |
August 21, 2024 09:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,005m | 2:45.6 | 77 | 564 | 29 | 102 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 31 | 96 |
| 5:33.0 | 85m | 3:14.1 | 48 | 464 | 27 | 108 |
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Workout Graph
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