Hannes Botes 1000m SkiErg
1,000
Meters
9:45.3
Time
4:52.6
Pace
58
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 32 |
| Stroke Count | 252 |
| Drag Factor | 230 |
August 22, 2024 11:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.3 | 1,000 | 4:52.6 | 14 | 348 | 32 |
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 54 |
| 3:17.1 | 400 | 8:12.7 | 3 | 310 | 21 |
| 1:15.9 | 600 | 3:09.7 | 51 | 476 | 35 |
| 3:10.9 | 800 | 7:57.2 | 3 | 311 | 17 |
| 1:22.7 | 1,000 | 3:26.7 | 40 | 436 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.