Hannes Botes 2000m row
2,000m
Meters
12:05.3
Time
3:01.3
Pace
100
Calories
112
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 24 |
Stroke Count | 293 |
Drag Factor | 175 |
August 25, 2024 12:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:05.3 | 2,000m | 3:01.3 | 59 | 502 | 24 | 112 |
3:02.2 | 500m | 3:02.2 | 58 | 499 | 25 | 112 |
3:05.9 | 1,000m | 3:05.9 | 54 | 487 | 24 | 114 |
2:58.8 | 1,500m | 2:58.8 | 61 | 510 | 24 | 115 |
2:58.3 | 2,000m | 2:58.3 | 62 | 512 | 25 | 109 |
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Workout Graph
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