Hannes Botes 1000m SkiErg
1,000m
Meters
7:07.9
Time
3:33.9
Pace
50
Calories
99
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 32 |
| Stroke Count | 229 |
| Drag Factor | 191 |
August 26, 2024 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.9 | 1,000m | 3:33.9 | 36 | 422 | 32 | 99 |
| 1:25.9 | 200m | 3:34.7 | 35 | 421 | 29 | 105 |
| 1:37.8 | 400m | 4:04.5 | 24 | 382 | 30 | 94 |
| 1:09.6 | 600m | 2:54.0 | 66 | 528 | 49 | 107 |
| 1:29.6 | 800m | 3:44.0 | 31 | 407 | 27 | 96 |
| 1:25.0 | 1,000m | 3:32.5 | 36 | 425 | 29 | 93 |
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Workout Graph
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