Hannes Botes 6:45 row
1,051m
Meters
6:45.4
Time
3:12.8
Pace
52
Calories
109
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 173 |
August 26, 2024 17:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.4 | 1,051m | 3:12.8 | 49 | 467 | 24 | 109 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 24 | 102 |
| 6:45.3 | 304m | 2:53.1 | 67 | 531 | 25 | 117 |
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Workout Graph
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