Hannes Botes 3:42 SkiErg
608
Meters
3:42.9
Time
3:03.3
Pace
30
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 123 |
August 26, 2024 18:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 608 | 3:03.3 | 57 | 495 | 30 | 107 |
| 3:42.9 | 608 | 3:03.3 | 57 | 495 | 30 | 107 |
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Workout Graph
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