Hannes Botes 4:43 SkiErg
520m
Meters
4:43.5
Time
4:32.5
Pace
27
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 32 |
| Stroke Count | 150 |
| Drag Factor | 59 |
August 27, 2024 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 520m | 4:32.5 | 17 | 359 | 32 |
| 4:43.5 | 520m | 4:32.5 | 17 | 359 | 32 |
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Workout Graph
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