Hannes Botes 7:31 BikeErg
3,043m
Meters
7:31.5
Time
2:28.3
Pace
84
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 54 |
| Revolution Count | 410 |
| Power/kg | 1.06 |
| Drag Factor | 138 |
August 27, 2024 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:31.5 | 3,043m | 2:28.3 | 107 | 668 | 54 |
| 5:00.0 | 2,009m | 2:29.3 | 105 | 661 | 54 |
| 7:31.5 | 1,035m | 2:26.3 | 112 | 684 | 55 |
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Workout Graph
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