Hannes Botes 11:49 SkiErg
2,027m
Meters
11:49.3
Time
2:54.9
Pace
103
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 32 |
| Stroke Count | 386 |
| Drag Factor | 125 |
August 27, 2024 11:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.3 | 2,027m | 2:54.9 | 65 | 524 | 32 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 11:49.2 | 301m | 3:01.3 | 59 | 501 | 31 |
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Workout Graph
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