Hannes Botes 2000m row
2,000m
Meters
11:20.3
Time
2:50.0
Pace
102
Calories
89
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 176 |
August 28, 2024 09:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.3 | 2,000m | 2:50.0 | 71 | 544 | 23 | 89 |
| 2:47.6 | 500m | 2:47.6 | 74 | 555 | 25 | 89 |
| 2:43.7 | 1,000m | 2:43.7 | 80 | 574 | 25 | 94 |
| 2:57.5 | 1,500m | 2:57.5 | 63 | 515 | 22 | 86 |
| 2:51.5 | 2,000m | 2:51.5 | 69 | 538 | 22 | 88 |
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Workout Graph
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