Hannes Botes 11:13 row
2,024m
Meters
11:13.9
Time
2:46.4
Pace
105
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 176 |
August 28, 2024 09:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.9 | 2,024m | 2:46.4 | 76 | 561 | 24 | 97 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 24 | 94 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 26 | 101 |
| 11:13.8 | 231m | 2:39.7 | 86 | 595 | 24 | 96 |
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Workout Graph
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