Hannes Botes 2000m SkiErg
2,000m
Meters
17:45.3
Time
4:26.3
Pace
101
Calories
103
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 28 |
| Stroke Count | 500 |
| Drag Factor | 233 |
August 28, 2024 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.3 | 2,000m | 4:26.3 | 19 | 363 | 28 | 103 |
| 3:14.1 | 500m | 3:14.1 | 48 | 464 | 30 | 112 |
| 4:52.4 | 1,000m | 4:52.4 | 14 | 348 | 27 | 103 |
| 5:51.2 | 1,500m | 5:51.2 | 8 | 327 | 26 | 92 |
| 3:47.6 | 2,000m | 3:47.6 | 30 | 402 | 32 | 105 |
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Workout Graph
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