Hannes Botes 14:21 SkiErg
2,112m
Meters
14:21.9
Time
3:24.0
Pace
105
Calories
79
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 31 |
| Stroke Count | 456 |
| Drag Factor | 191 |
August 29, 2024 10:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.9 | 2,112m | 3:24.0 | 41 | 441 | 31 | 79 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 33 | 92 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 30 | 72 |
| 14:21.9 | 574m | 3:48.1 | 29 | 401 | 32 | 75 |
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Workout Graph
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