Hannes Botes 6:54 row
1,071m
Meters
6:54.5
Time
3:13.5
Pace
53
Calories
105
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 173 |
August 29, 2024 11:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.5 | 1,071m | 3:13.5 | 48 | 466 | 22 | 105 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 23 | 105 |
| 6:54.5 | 292m | 3:16.0 | 46 | 459 | 22 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.