Hannes Botes 11:22 row
2,026m
Meters
11:22.0
Time
2:48.3
Pace
104
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 179 |
August 30, 2024 10:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.0 | 2,026m | 2:48.3 | 73 | 552 | 25 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 11:22.0 | 226m | 3:01.4 | 59 | 501 | 25 |
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Workout Graph
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