Hannes Botes 5:01 SkiErg
583m
Meters
5:01.8
Time
4:18.8
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 251 |
August 30, 2024 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 583m | 4:18.8 | 20 | 369 | 30 |
| 5:01.8 | 583m | 4:18.8 | 20 | 369 | 30 |
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Workout Graph
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