Hannes Botes 1000m SkiErg
1,000
Meters
9:54.4
Time
4:57.2
Pace
52
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 181 |
August 30, 2024 10:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.4 | 1,000 | 4:57.2 | 13 | 314 | 52 | 28 |
| 2:06.6 | 200 | 5:16.5 | 11 | 341 | 12 | 19 |
| 2:18.8 | 400 | 5:47.0 | 8 | 259 | 10 | 30 |
| 2:03.2 | 600 | 5:08.0 | 12 | 292 | 10 | 23 |
| 1:35.6 | 800 | 3:59.0 | 26 | 376 | 10 | 37 |
| 1:50.1 | 1,000 | 4:35.2 | 17 | 326 | 10 | 33 |
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Workout Graph
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