Hannes Botes 1:44 row
257m
Meters
1:44.1
Time
3:22.5
Pace
12
Calories
100
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 174 |
September 02, 2024 10:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 257m | 3:22.5 | 42 | 444 | 24 | 100 |
| 1:44.1 | 258m | 3:21.7 | 43 | 446 | 24 | 100 |
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Workout Graph
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