Hannes Botes 8:57 SkiErg
1,527m
Meters
8:57.1
Time
2:55.8
Pace
78
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 36 |
| Stroke Count | 323 |
| Drag Factor | 127 |
September 04, 2024 09:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 1,527m | 2:55.8 | 64 | 521 | 36 | 108 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 38 | 110 |
| 8:57.1 | 602m | 3:16.9 | 46 | 457 | 34 | 107 |
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Workout Graph
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