Hannes Botes 7:58 row
1,540m
Meters
7:58.0
Time
2:35.1
Pace
81
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 179 |
September 04, 2024 09:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 1,540m | 2:35.1 | 94 | 622 | 27 | 109 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 113 |
| 7:58.0 | 551m | 2:41.5 | 83 | 585 | 27 | 106 |
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Workout Graph
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