Hannes Botes 2:55 row
515m
Meters
2:55.0
Time
2:49.9
Pace
26
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 176 |
September 04, 2024 10:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 515m | 2:49.9 | 71 | 545 | 25 | 107 |
| 2:55.0 | 515m | 2:49.9 | 71 | 545 | 25 | 107 |
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Workout Graph
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