Hannes Botes 2000m SkiErg
2,000
Meters
12:32.7
Time
3:08.1
Pace
100
Calories
87
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 36 |
| Stroke Count | 451 |
| Drag Factor | 241 |
September 05, 2024 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:32.7 | 2,000 | 3:08.1 | 53 | 478 | 100 | 36 | 87 |
| 2:49.7 | 500 | 2:49.7 | 72 | 530 | 25 | 39 | 92 |
| 3:15.4 | 1,000 | 3:15.4 | 47 | 460 | 25 | 30 | 87 |
| 3:08.4 | 1,500 | 3:08.4 | 52 | 477 | 25 | 37 | 86 |
| 3:19.2 | 2,000 | 3:19.2 | 44 | 451 | 25 | 38 | 86 |
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Workout Graph
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