Hannes Botes 5:15 row
1,017m
Meters
5:15.8
Time
2:35.2
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 178 |
September 06, 2024 08:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 1,017m | 2:35.2 | 94 | 621 | 23 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 5:15.8 | 48m | 2:44.5 | 79 | 570 | 19 |
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Workout Graph
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