Hannes Botes 12:23 SkiErg
2,018m
Meters
12:23.7
Time
3:04.2
Pace
101
Calories
91
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 36 |
| Stroke Count | 458 |
| Drag Factor | 175 |
September 09, 2024 09:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.7 | 2,018m | 3:04.2 | 56 | 492 | 36 | 91 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 35 | 95 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 38 | 90 |
| 12:23.7 | 363m | 3:17.9 | 45 | 455 | 37 | 89 |
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Workout Graph
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