Hannes Botes 14:08 row
2,715m
Meters
14:08.3
Time
2:36.2
Pace
144
Calories
108
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 395 |
| Drag Factor | 176 |
September 09, 2024 09:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.3 | 2,715m | 2:36.2 | 92 | 615 | 28 | 108 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 106 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 27 | 113 |
| 14:08.2 | 806m | 2:33.9 | 96 | 630 | 29 | 105 |
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