Hannes Botes 11:53 SkiErg
2,062m
Meters
11:53.5
Time
2:53.0
Pace
105
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 35 |
| Stroke Count | 418 |
| Drag Factor | 147 |
September 10, 2024 10:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.5 | 2,062m | 2:53.0 | 68 | 532 | 35 | 109 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 35 | 107 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 35 | 106 |
| 11:53.5 | 284m | 3:19.8 | 44 | 450 | 36 | 116 |
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Workout Graph
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