Hannes Botes 10:31 row
2,048m
Meters
10:31.3
Time
2:34.1
Pace
109
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 296 |
| Drag Factor | 179 |
September 10, 2024 10:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.3 | 2,048m | 2:34.1 | 96 | 629 | 27 | 102 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 | 102 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 26 | 99 |
| 10:31.2 | 92m | 2:49.5 | 72 | 547 | 25 | 106 |
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