Hannes Botes 6:18 SkiErg
1,013m
Meters
6:18.6
Time
3:06.8
Pace
50
Calories
100
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 36 |
Stroke Count | 233 |
Drag Factor | 126 |
September 13, 2024 09:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:18.6 | 1,013m | 3:06.8 | 54 | 484 | 36 | 100 |
5:00.0 | 808m | 3:05.6 | 55 | 488 | 37 | 102 |
6:18.6 | 205m | 3:11.7 | 50 | 470 | 35 | 98 |
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Workout Graph
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