Hannes Botes 1:00 row
166m
Meters
1:00.0
Time
3:00.7
Pace
11
Calories
133
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 174 |
September 13, 2024 10:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 25 | 133 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 25 | 133 |
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Workout Graph
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