Hannes Botes 13:07 SkiErg
2,116m
Meters
13:07.2
Time
3:06.0
Pace
105
Calories
97
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 36 |
Stroke Count | 486 |
Drag Factor | 193 |
September 14, 2024 09:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:07.2 | 2,116m | 3:06.0 | 54 | 487 | 36 | 97 |
5:00.0 | 823m | 3:02.2 | 58 | 498 | 36 | 101 |
10:00.0 | 824m | 3:02.0 | 58 | 499 | 39 | 88 |
13:07.2 | 470m | 3:19.1 | 44 | 452 | 35 | 103 |
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Workout Graph
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