Hannes Botes 15:33 SkiErg
2,020m
Meters
15:33.4
Time
3:51.0
Pace
102
Calories
86
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 33 |
| Stroke Count | 546 |
| Drag Factor | 239 |
September 15, 2024 08:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.4 | 2,020m | 3:51.0 | 28 | 397 | 33 | 86 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 37 | 82 |
| 10:00.0 | 596m | 4:11.6 | 22 | 375 | 35 | 82 |
| 15:00.0 | 638m | 3:55.1 | 27 | 392 | 34 | 86 |
| 15:33.3 | 63m | 4:24.2 | 19 | 365 | 29 | 97 |
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Workout Graph
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