Hannes Botes 13:46 SkiErg
2,019m
Meters
13:46.9
Time
3:24.7
Pace
100
Calories
79
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 38 |
| Stroke Count | 531 |
| Drag Factor | 120 |
September 17, 2024 10:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.9 | 2,019m | 3:24.7 | 41 | 440 | 38 | 79 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 38 | 72 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 38 | 74 |
| 13:46.9 | 633m | 2:59.2 | 61 | 509 | 40 | 93 |
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Workout Graph
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