Hannes Botes 10:45 row
2,084m
Meters
10:45.0
Time
2:34.7
Pace
112
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 317 |
| Drag Factor | 175 |
September 17, 2024 10:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.0 | 2,084m | 2:34.7 | 94 | 625 | 28 | 107 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 29 | 103 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 104 |
| 10:45.0 | 144m | 2:36.2 | 92 | 615 | 26 | 115 |
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