Hannes Botes 6:00 row
1,015m
Meters
6:00.0
Time
2:57.3
Pace
51
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 171 |
September 17, 2024 11:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,015m | 2:57.3 | 63 | 515 | 24 | 108 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 26 | 108 |
| 6:00.0 | 175m | 2:51.4 | 69 | 539 | 23 | 109 |
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Workout Graph
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