Hannes Botes 5:39 SkiErg
715m
Meters
5:39.4
Time
3:57.3
Pace
36
Calories
96
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 34 |
| Stroke Count | 212 |
| Drag Factor | 204 |
September 17, 2024 12:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.4 | 715m | 3:57.3 | 26 | 390 | 34 | 96 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 38 | 98 |
| 5:39.3 | 69m | 4:44.7 | 15 | 352 | 31 | 95 |
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Workout Graph
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