Hannes Botes 13:10 SkiErg
2,057m
Meters
13:10.8
Time
3:12.2
Pace
102
Calories
97
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 34 |
| Stroke Count | 457 |
| Drag Factor | 133 |
September 18, 2024 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.8 | 2,057m | 3:12.2 | 49 | 469 | 34 | 97 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 33 | 100 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 38 | 91 |
| 13:10.7 | 435m | 3:39.1 | 33 | 414 | 32 | 100 |
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Workout Graph
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