Hannes Botes 10:33 SkiErg
1,591
Meters
10:33.7
Time
3:19.1
Pace
80
Calories
81
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 35 |
| Stroke Count | 378 |
| Drag Factor | 218 |
September 20, 2024 10:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.7 | 1,591 | 3:19.1 | 44 | 454 | 80 | 35 | 81 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 37 | 88 |
| 10:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 35 | 81 |
| 10:33.7 | 46 | 6:06.3 | 7 | 213 | 2 | 33 | 76 |
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