Hannes Botes 3:53 row
719m
Meters
3:53.1
Time
2:42.1
Pace
37
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 180 |
September 20, 2024 11:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 719m | 2:42.1 | 82 | 582 | 28 | 132 |
| 3:53.1 | 720m | 2:41.8 | 83 | 583 | 28 | 132 |
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Workout Graph
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