Hannes Botes 3:36 row
627m
Meters
3:36.9
Time
2:52.9
Pace
32
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 173 |
September 20, 2024 11:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.9 | 627m | 2:52.9 | 68 | 532 | 24 | 109 |
| 3:36.9 | 627m | 2:52.9 | 68 | 532 | 24 | 109 |
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Workout Graph
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