Hannes Botes 4:34 SkiErg
678m
Meters
4:34.7
Time
3:22.5
Pace
33
Calories
102
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 37 |
| Stroke Count | 171 |
| Drag Factor | 110 |
September 22, 2024 11:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 678m | 3:22.5 | 42 | 444 | 37 | 102 |
| 4:34.7 | 678m | 3:22.5 | 42 | 444 | 37 | 102 |
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Workout Graph
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