Hannes Botes 1:16 row
170m
Meters
1:16.7
Time
3:45.5
Pace
8
Calories
97
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 174 |
September 22, 2024 11:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.7 | 170m | 3:45.5 | 30 | 404 | 24 | 97 |
| 1:16.7 | 171m | 3:44.2 | 31 | 406 | 24 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.