Hannes Botes 1:00 row
169m
Meters
1:00.0
Time
2:57.5
Pace
8
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 207 |
September 25, 2024 08:07:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 26 | 119 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 26 | 119 |
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Workout Graph
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