Hannes Botes 1:00 row
119m
Meters
1:00.0
Time
4:12.1
Pace
11
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 0 |
September 25, 2024 08:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 119m | 4:12.1 | 22 | 375 | 15 |
| 1:00.0 | 119m | 4:12.1 | 22 | 375 | 15 |
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Workout Graph
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