Hannes Botes 3:23 row
385m
Meters
3:23.5
Time
4:24.2
Pace
20
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 131 |
September 25, 2024 10:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.5 | 385m | 4:24.2 | 19 | 365 | 19 |
| 3:23.5 | 385m | 4:24.2 | 19 | 365 | 19 |
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Workout Graph
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