Hannes Botes 3:31 SkiErg
533
Meters
3:31.6
Time
3:18.4
Pace
26
Calories
77
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 93 |
September 28, 2024 07:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.6 | 533 | 3:18.4 | 45 | 454 | 31 | 77 |
| 3:31.6 | 534 | 3:18.1 | 45 | 454 | 31 | 77 |
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Workout Graph
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