Hannes Botes 42195m row
42,195m
Meters
3:38:26.3
Time
2:35.3
Pace
2304
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 6466 |
| Drag Factor | 156 |
October 01, 2024 10:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38:26.3 | 42,195m | 2:35.3 | 93 | 621 | 29 | 116 |
| 24:30.1 | 5,000m | 2:27.0 | 110 | 679 | 30 | 115 |
| 24:24.1 | 10,000m | 2:26.4 | 112 | 683 | 29 | 115 |
| 24:50.5 | 15,000m | 2:29.0 | 106 | 663 | 29 | 117 |
| 28:06.3 | 20,000m | 2:48.6 | 73 | 551 | 25 | 113 |
| 26:19.1 | 25,000m | 2:37.9 | 89 | 605 | 28 | 111 |
| 27:08.1 | 30,000m | 2:42.8 | 81 | 579 | 28 | 112 |
| 25:48.1 | 35,000m | 2:34.8 | 94 | 624 | 30 | 116 |
| 26:33.6 | 40,000m | 2:39.3 | 86 | 597 | 34 | 117 |
| 10:46.5 | 42,195m | 2:27.2 | 110 | 677 | 36 | 135 |
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Workout Graph
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