Hannes Botes 1:00 SkiErg
110m
Meters
1:00.0
Time
4:32.7
Pace
9
Calories
133
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 0 |
October 05, 2024 11:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 110m | 4:32.7 | 17 | 359 | 17 | 133 |
| 1:00.0 | 111m | 4:30.2 | 18 | 361 | 17 | 133 |
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Workout Graph
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