Hannes Botes 2000m SkiErg
2,000m
Meters
15:53.6
Time
3:58.4
Pace
115
Calories
126
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 30 |
| Stroke Count | 419 |
| Drag Factor | 158 |
October 05, 2024 11:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.6 | 2,000m | 3:58.4 | 26 | 388 | 30 | 126 |
| 1:31.1 | 400m | 1:53.8 | 237 | 1115 | 41 | 155 |
| 1:31.8 | 800m | 1:54.7 | 232 | 1097 | 39 | 160 |
| 3:56.9 | 1,200m | 4:56.1 | 13 | 346 | 24 | 102 |
| 4:11.6 | 1,600m | 5:14.5 | 11 | 338 | 27 | 101 |
| 4:42.1 | 2,000m | 5:52.6 | 8 | 327 | 19 | 114 |
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Workout Graph
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