Hannes Botes 1:00 row
138m
Meters
1:00.0
Time
3:37.3
Pace
12
Calories
131
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 0 |
October 05, 2024 12:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 16 | 131 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 16 | 131 |
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Workout Graph
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