Hannes Botes 1:00 row
132m
Meters
1:00.0
Time
3:47.2
Pace
11
Calories
133
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 0 |
October 05, 2024 12:27:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 15 | 133 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 15 | 133 |
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Workout Graph
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